“The human foot is a masterpiece of engineering and a work of art.”
Leonardo da Vinci
Avoidance of pain from Plantar Fasciitis (PF) is why we started Aussie Soles UK.
90 minutes of running in the heat of New Delhi led to excruciating pain in my heel the next morning. All I could think about was please make the pain go away! Part of the treatment plan from the podiatrist was 'get into arch support the moment you step out of bed'. But what is the right footwear indoors and out?
Years later in Eumundi Market, Queensland on the way to Noosa beach I found the perfect solution: Aussie Soles. Once you've had PF you constantly worry about it coming back so I bought a pair and introduced the company to the UK.
Here's the 10 questions Aussie Soles want you Athletes to ask yourselves to maintain foot health and stay injury-free:
And remember Leo's words - look after those feet!